Through helping her dog Tara to come out of her shell, Sharon has learned how important it is to look after herself

Three years ago, I decided to adopt a rescue dog. Fate led me to a forlorn little puppy who had been saved from a life of cruelty – her name was Tara.

It was a bumpy start. She was totally terrified and barely moved, having been mute the whole 12-hour car journey home. But with time, a lot of patience and unconditional love from me and my two gentle cats, she started to come out of her shell. She took two weeks to bark and it was months before she could sleep on her own, but slowly, her confidence grew and her beautiful fun, cuddly character emerged. She still prefers other animals to humans, but if you give her the time to get to know you, gaining her love and affection is a feeling like no other.

Together, we’ll walk through life

Adopting Tara has changed my life. I have Type 1 diabetes, which brings with it a realm of challenges. By focusing on protecting this vulnerable little pup and working to make her happy, I was distracted from my own dark thoughts. Through her I met fantastic new people in my area and got out and about, spending my days walking in nature instead of hiding at home.

Now we are a team and together, we’ll walk through life, looking out for each other and helping each other to grow. We are both the perfect example of how much good comes from accepting imperfection, and celebrating differences.

Rebecca’s days are always happy when they’re spent with her dog Annie

Annie is my beautiful best buddy. She is loyal, cheeky and always right by my side. Annie spends her days with me and my horse, and we pass manyhappy hours exploring the beautiful Scottish countryside together. Of course, Annie loves to steal the horse’s carrots given half a chance!

We pass many happy hours exploring the Scottish countryside

At night, we retire to the sofa for snuggles, where we’ll usually end up watching her favourite film, the Lion King. I’m so grateful to have her as my best friend.

Princess Peggy’s been in a few unfortunate accidents since joining Kathleen’s family, but she always manages to get away without a scratch

I bought Princess Peg Peg, or Peggy, for my son Michael who has Asperger’s, and he named her. Straight away, we knew she was special. It was easy to teach her commands and there’s not a bad bone in her body.

One day, she was looking out of the upstairs window, and could see Michael in the garden below. She leaned out too much and fell! Miraculously, she was uninjured. How? We don’t know. Maybe she had a guardian angel!

There’s not a bad bone in her body

Another time, Michael was across the road when Princess Peggy ran out of the house to be with him. A car hit her, and again, she was uninjured! So, she learnt the hard way NOT to lean out of windows, and NOT to run across the road.

Her wonderful nature has brought her many friends, young and old, over the years. Two years ago she was diagnosed with cancer, but after having the lumps removed, she’s made a full recovery.

Princess Peggy will be 14 next month, but we hope that she’ll be around for a few more years, greeting all who may come her way.

Not only has Daisy made Ethel’s life better, but she’s now helping many more people in her local community

Daisy is a toy poodle, and a Dogs Trust girl. I adopted her in October 2020, when she was 11 months old. She hadn't had the best start in life, but since then, my shy little girl has blossomed into a beautiful, confident, intelligent little dog who just loves life.

Once she’d settled into her new life, we attended our local dog obedience classes and Daisy excelled herself, passing her beginners tests with ease. She was awarded her medal, rosette and a lovely crystal plaque for ‘Outstanding Achievement’ in December 2021. In the summer of 2022, she passed her outdoor training test, for which she also received a certificate. Daisy really enjoyed her classes and in December 2022, she passed her intermediate tests and again was awarded a medal and rosette.

Daisy was born to make people smile

One of Daisy's greatest loves is people, so we offered our services at a local adult day care centre, which caters for older folks who attend one or two days per week. They enjoy lunch and companionship in a lovely centre, which provides them with all sorts of entertainment. Most of the elderly visitors once had a pet in their lives but are now too frail to care for one.

They’ve really bonded with Daisy who’s very happy to visit, being the well-behaved young lady she is. She sits on their knees and enjoys cuddles. She was even invited to their Halloween and Christmas parties!

Sometimes the centre has entertainers and Daisy loves these events. At one of them, another day care centre had come along to enjoy the fun. And when they saw how much the elderly folks enjoyed petting Daisy, we were asked if we could visit their centre too. Daisy was born to make people smile, and she does exactly that with the members and staff at the centre.

When things were tough, Max helped Emma to see the sunshine in every day

Max first came to us as an emergency foster from a shelter in Spain. We immediately fell in love with him and completed the adoption process soon after.

My physical and mental wellbeing started to improve

During lockdown, I was furloughed and then made redundant. Max got us out of the house as we walked to local beauty spots every day, and I found that both my physical and mental wellbeing started to improve. Now, we enjoy travelling further afield visiting National Trust sites, nature reserves and pretty places all over Cheshire, Staffordshire and Derbyshire.

We are so lucky to have found Max and welcomed him to our family. Being out in nature on walks has made a big difference to our lives – I’m hoping to start a blog featuring all our dog-friendly walks, so others can share in the joy of dog ownership and enjoying the great outdoors.

Abbie is Andrea’s fitness buddy and green-pawed assistant

Abbie is a beautiful dog with such a lovely temperament. She is the reason I exercise every day. With her by my side, I can walk for miles. My husband was chief walker until I started exercising for weight loss. Abbie keeps me focussed on my goal.

With her by my side, I can walk for miles

She is constantly fascinated with the veg I started growing last year. She’salso very friendly and enjoys regular cuddles with all the delivery drivers.