Whether he’s sunbathing, sleeping or showering her with good morning kisses, Ozzie has brought joy to every part of Abby’s life

I have struggled with my mental health for as long as I can remember, and nothing has done more for me than Ozzie. From the minute I wake up until the moment I fall asleep, he brings me so much joy.

Oz is a retired racing Greyhound and, after a lot of training, he's now got great recall and is allowed off lead. Nothing makes me happier than seeing his smiling face as he goes hurtling past me at 40mph with his helicopter tail spinning at full force.

Every morning I wake up to him in my bed (all 100lbs of him). As soon as he hears me say ‘Good morning!’, he attacks me with kisses and throws himself into the cockroach position so I can rub his belly.

From the minute I wake up until the moment I fall asleep, he brings me so much joy

He's obsessed with sunbathing, just like me, and will do it at any opportunity. Two degrees outside? As long as the sun’s, out Oz will be on his sun lounger soaking it up. Out for a walk? Who needs exercise when you can sunbathe!

One of his favourite ways to show affection is by ‘nitting’, where he uses just his front teeth to nibble at me when I'm stroking him. His favourite game is ‘smacky bum’ where I tap his bum like bongos and we chase each other round in circles.

Ozzie goes into a deep sleep about 50 times a day, usually with his mouth agape, tongue hanging out and legs twitching (presumably chasing cats in his dreams). I also suffer from endometriosis and whenever I'm having a flare up, he just knows. He sticks to me like velcro and follows me everywhere.

I could sit and write about him forever. He really is my best friend and has changed my life more than he'll ever know. He gives me a reason to get out of bed each day. I love Oz more than anything and would be totally lost without him.

Chantel wasn’t prepared for how much she would love Xiaoxiao, and now he’s always on-hand to comfort her, support her son, and even groom her cats

Xiaoxiao (pronounced chowchow) was a street dog in China. He was rescued and adopted by me in October 2019. He’s slightly wonky so he can’t walk massive distances.

On the first night he came to me, he put his arms around my neck and just wouldn’t stop licking me. He spent that night asleep on my bed in my arms, and he’s slept there ever since.

I suffer from a few mental health conditions which affect my moods severely. Xiaoxiao always knows what I need in every moment. If I am angry or sad, he will sit next to me and lick me, then put himself on my lap to cuddle.

He is always by my side everywhere I go

He is always by my side everywhere I go, no matter what. Xiaoxiao has a thing about my socks. When I come home, I have to give him my socks or he will literally try and take them off my feet! He often plays with my cats as well – they run around together, and he helps groom them.

My son is currently on the road to being diagnosed with autism and Xiaoxiao is so good with him. If he is having a bad day, Xiaoxiao will sit with him, just letting my son stroke him while he calms down.

When I rescued Xiaoxiao, I had no idea how special he would be to me. Nothing I do doesn’t involve him. He came camping last summer for four days in Dartmoor, which he loved. We walked for miles, spent the nights in a tent on the moor and had the most amazing time.

Though Nikka has lost her sight, Julie is constantly amazed by her fearless approach to life

Nikka is a 10-year-old yellow Labrador. We’ve had her in our family for three years, as her last owner passed away. She’s since developed cataracts and she’s now completely blind. My other Labrador, Bentley, also 10, is very protective of her, and they are great friends.

Despite her lack of sight, Nikka is so fearless. She has marvellous senses and is ball crazy. She listens for the bounce and then sets off to find it. Nothing stops her. If you let her off the lead, she sets off with no hesitation.

We have set words like ‘up’ for a step or pavement and ‘tree’. She has bad arthritis in her front paws, and they must be painful, but she never shows it.

Nikka knows that I’ll always be there for her, and she follows me everywhere. People are amazed at her resilience. She’s such a happy girl, with her tail always wagging. Both Nikka and Bentley are my world, but Nikka is my brave, loving girl.

People are amazed at her resilience

With a bit of time and trust, Woody gradually helped Rachael’s daughter overcome her debilitating fear of dogs

My daughter Adelaide, who’s now 12, has had a fear of dogs for as long as I can remember. She would cross the road if a dog came her way and she started to isolate herself from her peers. Her best friends all had dogs, meaning she missed out on play dates and parties due to her fear.

Woody taught her that dogs are kind and can become your best friend

The final straw was when she ran into the road to avoid a dog in her path. As parents, we were desperate to help her and sought support from our GP. Adelaide was referred to a local mental health specialist and received 1:1 support. Later we also tried hypnotherapy in desperation. Nothing worked, until Woody.

We bit the bullet and made the decision to get a puppy, hoping he may be the answer to our prayers. We were right! It took time and trust, but they are now the best of friends, and her phobia is a thing of the past. Woody taught her that dogs are kind and can become your best friend. Now they’re Adelaide and Woody – best friends in the world!

Sarah is so proud of the way her dog Ringo always looks out for others

Ringo is my eight-year-old rescue Greyhound. He is a very kind, loving dog and has really helped me with my mental health. We go on a lot of walks together, which has also improved my fitness.

Really helped me with my mental health

Up until the end of last year, he was a blood donor at the Royal Vet College, and I'm so proud of him for helping out other dogs in need. He is a wonderful companion to me and such a happy lad. As an ex-racer, he has a lot of energy, but with a lot of love and training he will now happily and calmly share a sofa with any of our three cats.

He really has been my rock, especially during these strange times.

Ever since being adopted, Hugo has been bringing love and laughs to Grace’s life

Hugo is a typical terrier, into everything and certainly has selective hearing at times 😆. But he also has the quirkiest personality and constantly makes us laugh. He stands on his hind legs like a meerkat, he does the sploot like a frog and rolls around on his back like a turtle stuck on its back.

He shown us that even a tough start in life can’t hold you back

Being a Dogs Trust rescue, he didn’t have the best start to life, but since we adopted Hugo he’s always there for us after a hard day in the office or when you just need a laugh or cuddle. He gets us out of the house and kick started our fitness journey. He shown us that even a tough start in life can’t hold you back.