Charlotte had always been scared of dogs, but Mei helped her to overcome her fears

When my parents first came home with a hyperactive Springer Spaniel puppy in their arms, I was sceptical to say the least. I have struggled with a phobia of dogs since I was a child, crossing the road whenever I came within barking distance of a dog, no matter how small they were. So, the day they adopted Mei I sat alone by the backdoor, watching my family interact with this tiny, floppy-eared being rolling in the grass and scampering under the garden furniture.

I stopped flinching at every bark

Eventually, my mother dragged me out into the garden and sat me on a deck chair, in the centre of all the action. Mei immediately bounded over to me, sniffing and biting my shoelaces. It was the closest I had been to a dog my whole life. She must have liked the smell of my shoes because she soon fell asleep on them. While she slept, I felt brave enough to strokeher fur.

Over the coming months, I stopped flinching at every bark, and I even played with her and taught her a few tricks. Now, when I come across a dog in the street or park I react with interest and joy, rather than the fear and anxiety I had always lived with.

Katie knows how special her dog Koko is, and everyone that meets her can’t help but agree

I got my dog Koko when she was just six months old. She settled in straight away, and even though she had never been around children, she was absolutely amazing with my three right from the start.

Koko has a lovely temperament, she’s so calm and chilled that I really feel as though I have the perfect dog. When I first got her, I was able to spend pretty much all day keeping her company, since we were in lockdown at the time. After I went back to work, I was worried she wouldn’t adjust, but she took it all in her stride.

She behaves just like a cat

One of the funniest things about Koko is that she behaves just like a cat. She sleeps a lot and loves lazing around, so she’ll only go on a walk if you make her. I think she’d rather stay curled up on the comfy sofa all day long. When we do get out of the house, people always make a fuss of her because she’s so striking – you don’t see many Japanese Shiba Inus around here.

Koko also has a penchant for toffee popcorn, which is rather unusual for a dog. Her previous owners told us this and we were sceptical, but if you open a bag in another room she always comes running straight in!

Nursing during the pandemic took a huge toll on both Mel and her partner, but Bruce’s arrival has helped the whole family to heal

My partner and I are both nurses. The last two years have left us tired, frazzled and at times afraid and terribly sad. Our two little boys Felix, aged seven, and Jude, aged six, were some of the few children at school throughout and they’ve been so brave.

I love dogs but it was never possible to have one with the long hours we worked. Then, in June last year, I got a job that allowed me to work from home a couple of days a week and we saw an advertisement for a litter of springer spaniels. It took some convincing but my partner, Dee, finally agreed to see them and the rest is history.

Even on the most difficult days, Bruce is always there

Bruce is typical of his breed – intelligent, playful, affectionate and slightly loopy. With the boys, he is always gentle and loving, and hearing them squeal with laughter when they all play together fills my heart.

Even on the most difficult days, Bruce is always happy to see us and always ready with a cuddle and a slobbery kiss. More times than I care to mention, I have sat on the sofa after a day at work and cried, and Bruce is always there, wrapped around my neck or lying across my legs and looking at me with his big brown eyes. The loopiness stops and he is just calm and present, and I feel better.

He gives me the strength to keep going. I have lost weight, my blood pressure and pulse are lower. I am loving our walks and looking forward to holidays in the lakes and Yorkshire Dales. He has completed our family.

Christina wasn’t a big fan of dogs until she met Gizmo – now, she’s truly besotted!

Before getting my pup, Gizmo, I never really understood the whole dog thing. I wondered why are people so obsessed with their pets?

This completely changed when I met Gizmo. She’s my baby, my precious little puppy and my sweet, never-does-a-thing-wrong-in-her-life angel.

I love her with all my heart

If I could carry her around in a baby carrier on my chest, I would (without embarrassment or hesitation!). In fact, I have more than two thousand photos of her on my phone, and I spend more money on her diet and healthcare needs than I do my own.

I pull myself out of bed come rain or shine to take her for a walk each day. She gives me purpose, she makes me happy, and I love her with all my heart!

Lexi came into Frank’s life after he suffered a stroke five years ago, and since then she’s made even his darkest days that little bit brighter

I’ve been a dog lover since I was a kid. I grew up with at least one Great Dane, Irish Wolfhound or Miniature Schnauzer always around. But my wife was not a dog-lover, nor had she grown up with any pets. I had resigned myself to the fact that I would not be having any dogs in my married life.

Five years ago, I had a stroke. It came out of the blue and suddenly my life was turned upside down. Two months afterwards, my wife had one of these ‘lightbulb moments’ and thought getting a dog would be good for my recovery. In life, when there is a window of opportunity, you have to grab it with both hands, so I certainly didn't argue! A few weeks later, we brought home the most gorgeous Jack Russell puppy, who we decided to name Lexi.

She helps alleviate my stress and anxiety on those dark days

Lexi has been a hugely positive influence in my life. She’s a loyal companion who’s always there for me. When my wife is working and our children are at school, Lexi is the one who gets me through the days. Every day comes with its own challenges for me. My life is governed by my stroke fatigue, but Lexi gets me out of bed and walking.

Often, if we haven't been out, Lexi will still try to get me to move my legs by dropping a tennis ball at my feet, encouraging me to kick the ball so she can fetch it. She helps alleviate my stress and anxiety on those dark days and gives me confidence that things can get better. She also knows when I freeze up, so if I stay in the same position without moving my face or body, she starts barking at me.

She’s loved by everyone in the house, including my wife. When we got Lexi, my wife was adamant that she would strictly be a downstairs dog. Today, not only is Lexi allowed in the bedroom, but she spends most nights sleeping on our bed! And our children can’t stop kissing and tickling her.

My stroke has been challenging for everyone in our house, but Lexi has been the silver lining that comes with every cloud! She has brought immense joy to us all and is a reminder that light can come out of darkness.

Mille will do anything to help owner Claire’s elderly parents

Millie is a 13-year-old Border terrier who looks after my elderly parents. You can see that she really cares about them. Every morning, she gets up and goes into their bedroom to check they they’re ok. When she goes on awalk with them, she never walks too fast because she knows they can’t keep up

She really cares about them

Once, my dad collapsed in the living room, and Millie lay by his side and would not move until the ambulance came. We basically had to force her to step aside, and once he’d been taken away, she became very sad and lay in her bed until he arrived back home. She didn’t perk up until he came back home, when she became so excited and happy again.