From morning ‘til night, Charlie brings nothing but joy to every moment of Elizabeth’s day

Charlie is the happiest little Jack Russell, who just loves life. He wakes up at 6:30am every day without fail and spreads such fun from the moment he opens his eyes in the morning.

He likes to dictate the routine by barking, which is his way of telling me to get a jiggle on and eat breakfast so he can get ready for his morning stroll and then settle in for his day.

He spreads such fun from the moment he opens his eyes

He always greets me on my return from work with a huge wagging tail and a happy yap, ready for his next stroll and his evening meal. We then move onto ball playing before settling down for a nice cuddle and telly before bed.

We’re always exhausted and ready for a bedtime snuggle, and he’s a happy boy, all prepped and ready for the next day. Utter joy!

Chris will never forget how Roco the goofy pup helped to save his partner’s life

Roco the rescue pup joined our family when he was 18 months old. When he came to live with us he was very excitable and really bouncy. He is a Labrador Husky cross with a 'wonky' ear (one sticks up and one hangs down). He craved fuss, attention and love, and so that’s exactly what I gave him.

My partner Graham has had some serious health issues in the past, and eventually had to spend a few days in hospital. When he came home, Roco was delighted to see him, but clearly sensed he was not well so was very gentle around him, which must have been hard for him given his excitable nature.

Roco saved Graham’s life that night

One evening, Graham headed to bed early as he was very tired. I sat watching TV downstairs and Roco stayed with me. After a short while he disappeared upstairs, and then came back a few minutes later and stood looking at me. Several times, he went to foot of the stairs, looked up and then came to me and nudged my leg. Eventually, I followed him as he trotted ahead of me, until I got to our bedroom and found Graham collapsed on the bed – there was clearly something very wrong.

Roco – normally bouncy and full of life – sat quietly at the foot of the bed, as I called for an ambulance. A couple of times he came over to me and leaned against my leg for comfort. Roco saved Graham's life that night. The ambulance crew said he was in a bad way and was later diagnosed with a serious chest infection. I will never forget what my dog did to get me upstairs that evening.

Cara may be a dog, but Maria-Elena believes we can all learn from her kindness

Cara comes from Romania, which is also were I’m from. She never stops surprising me with her endless love and empathy. One of the things I admire most about her is the way she cares for others. If she finds someone in trouble, she’ll immediately alert me so I can help them. She also protects anyone or anything she deems vulnerable and is a great friend to birds and small creatures.

My dog is magic

She quickly adapted to living in Devon and has even joined me in working at a nursing home. Cara helps to make the residents there smile again, bringing them some joy and laughter in their darkest moments. My dog is magic, and I could never even come close to helping others in the way shedoes every day.

Rescue pup Holly has come a long way since meeting owner Jill – and the best is yet to come

We were devastated by the loss of our previous dog last December, but in February we spotted Holly on a RSPCA website.

At seven months old she had never lived in a home and was very nervous. She was challenging at first, but very loving.

Holly has won over plenty of new friends

Holly has changed our lives, giving us a reason to get up in the morning and exercise regularly.

She’s energetic and fun-loving, but still a little shy when it comes to meeting new people and is occasionally spooked by new experiences.

Holly has won over plenty of new friends in the village, as they’ve witnessed her grow from a timid pup to a lovely, confident dog. We are looking forward to sharing many happy years with her!

Mackenzie is a treasured member of Aynslie’s family

Our beloved boy Mackenzie has given us so many precious memories. From jumping onto a stranger’s skateboard when we walked past a group of teenagers to running into a shop and stealing a bread roll, we’re alwayslaughing when he’s around.

We’re always laughing when he’s around

We have our ups and downs as a family, but Mackenzie is the glue that holds us all together. We’ll cherish our time with him forever.

Kelly never saw herself as a runner, but eventually Loki’s infectious love for running became too hard to resist

Loki has heart. His love is overflowing, and he piles heaps of it onto anyone who gives him attention. Every day is open to the possibilities of new games.

I was not a runner, nor would I have ever considered myself the sort of person to become one – running is crazy. I love a good hike, I enjoy roaming miles and exploring new places, but why run? You’ll just miss the details as you zoom by, I thought. And then came Loki.

Loki laughs when you run with him. He has a big open-mouthed smile

I realised, and some might consider this crazy, but Loki laughs when you run with him. He has a big open-mouthed smile. He considers it pure joy and his joy is contagious – you can’t help but laugh with him. People talk about a runner’s high, and Loki gets it. He got it pretty much from the first sprint.

We joined a local group of fellow CaniX friends to run as a pack. Loki usually jogs alongside me when we run solo, but in a pack he loves the chase. He loves to give a flying lick kiss to a fellow dog as we pass them, or they pass us.

Pack running isn’t about running fast, it’s about enjoying a beautiful run with likeminded individuals who also believe that running is joy. That joy is shared by the whole pack.